EmpowHer ROC

Every month, disabled girls and young women (ages 10-21) have the opportunity to meet for a
fun, skill building and empowering 2-5 hours event while connecting with peers and mentors.
Filling an EmpowHERing weekend afternoon with laughter, growth, and food! All of our events are free for participants.

Girls and young women with disabilities that participate in EmpowHER ROC program experience an increase in confidence, social skills, opportunity for social activities, with growth in leadership skills and improved communication skills.

Here's a peek at some of our past events:

Image of 5 disabled young women of varying ages, ethnicities, and disabilities pose with their vision boards

Taco 'Bout My Future

Activity: Eating tacos and making vision boards

Skills learned: goal setting, planning, creativity, taking action, positivity, and supporting each other.

Image of disabled women and girls sitting behind a table with a bowling alley behind them.

EmpowHer Bowling

Activity: bowling

Skills Learned: team building, patience, exercise, good sportsmanship, and physical skills.

Image of six disabled young women smile at the camera.

Girl Power Suite at Rochester Red Wings Game

Activity: Attending a baseball game in the VIP Suite

Skills Learned: communication, cooperation, graceful winning/losing, learning new rules, trying new things, and interacting with different people.

Interested in learning more or attending our next event? Contact Us!